Supermarkets: online and instore
Aldi DF, GF, WF
Aldi's gluten-free, egg-free and lactose-free lists detail which products are suitable for people with dietary & allergen restrictions.
Asda DF, EF, GF, NF, WF, ?F
Asda's free from range offers foods which are gluten, wheat, egg, dairy or nut free. Products include children's foods, frozen foods, ambient ready meals (soups, curries, stews, bolognese), breads, teacakes, muffins, biscuits, pasta and soya sauce. Available from Asda stores nationwide and online.
With stores across the Midlands, Booths stock various freefrom products.
Budgens stock many different freefrom foods, see instore for products.
Co-operative DF, GF, WF
Stock a range of own brand freefrom products including Christmas foods, breakfast cereals, biscuits, rolls, pasta, muffins, pitta bread, teacakes, cookies and morning goods. They also sell Genius breads, Mrs Crimble's cakes, Eat Natural snack bars, Alpro desserts and Doves farm flours.
Iceland stocks several gluten-free products in their frozen section.
Lidl sell freefrom foods instore but they do not have a 'freefrom range': products are spread throughout the shop eg gluten-free bread is in the bread area, milk-free drink alternatives are in the dairy milks section etc.
Marks & Spencer ?F
The 'Made without Wheat' range includes bread, cakes, sandwiches, caramel crunch squares. muffins and chocolate brownies. The 'Super Soya' range makes meat free ready meals. The Marks and Spencer website can flag up all products free from a specific allergen, or from two allergens. Available from stores nationwide.
Morrisons DF, GF, WF
Morrisons have a wide range of own label and branded freefrom products from everyday essentials to delicious treats. Available in stores nationwide and online.
The online supermarket sells a good range of supermarket own brand and independent brand freefrom produce. Available online.
Sainsbury's DF, EF, GF, NF, SF, WF ?F
Large range of own label and branded freefrom products. The own label products include ready meals, pastas, cakes, soups, stews, sweet and savoury products. Some products can also be free of fish or shellfish, mustard or celery. Check for products free from specific allergens. Available in stores nationwide.
Tesco DF, GF, WF
A range of more than 200 products that are free from gluten, wheat and/or milk, from everyday essentials and indulgent treats to delicious prepared meals and frozen pizza. The range now also includes a chilled dairy offer with all products being free from cows, goats, sheep and buffalo milk as well as being free from gluten and wheat. Available at stores nationwide and online.
Waitrose DF, GF, SF ?F
The supermarket has a new own-label free from range for people on special diets - all gluten free and dairy free, though most contain egg and many contain nuts. The range includes soya milks, almond tarts, cherry bakewells, cookies, cake slices, muffins and biscuits. Waitrose also sells over 200 free from products. Available at stores nationwide and online.
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